About%2520Me%2520Connect%2520(2)_edited_

$810

LIFESTYLE

6 MONTHS

ONE TIME PAYMENT

WHY SIX

MONTHS?

NUTRITION PLAN

Initial 30 minute video consult

Custom macronutrient breakdown

Custom meal plan with grocery list

Comprehensive weekly check-ins

Feedback and adjustments

Custom weekly workouts

 

Tailored to space and equipment

 

4-6 week training blocks

 

Comprehensive weekly check-ins

Feedback and adjustments

6 months allows for changes to stick long term

No going back to old bad lifestyle habits

Support past initial learning curve

Support during initial plateaus where many fall back into old habits

Accountability to keep up with new habits

WORKOUT PLAN

ADDITIONAL FEATURES

Unlimited text/email support from Victoria Rose

In-depth monthly reassessment

Consistent progress and goal review