The Perfect Peach

ONE TIME PAYMENT

STRENGTHEN YOUR GLUTES & BUILD THE PERFECT BOOTY!

4 WORKOUTS/WEEK

45 min - 1 hour in Duration

4 Glute Focused Workouts

Variety of Exercises/Workout

Video Links for Every Exercise with Detailed Descriptions

YouTube Playlists for Every Workout

WEEKLY WORKOUT PROGRESSIONS

Increased Volume/Intensity

New Weekly Exercises

GLUTE FOCUSED HIGH INTENSITY WORKOUTS

Warm Up - Glute Activation

High Intensity Glute Circuits

Cool Down - Dynamic Stretches

MINIMAL EQUIPMENT NEEDED

Dumbbells and Bands Only

At Home and Gym Friendly